Bhakti Om Ayurveda
“When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.”
Thanks for dropping in!
My hope here is to connect with my friends and students past, present and future from all over the globe. This includes you! I will share the traditional and ancient Ayurveda wisdom that I have passionately studied for over 20 years in the US and in India!
You will also find here my occasional blog on Ayurveda, Yoga and my life in Costa Rica, the services that I offer and a schedule of my weekly yoga classes!
What is Ayurveda?
Science of Life
Comprised of two Sanskrit words: Ayur – “life”, Veda – “knowledge” or “science”
A holistic mind, body and spirit approach to health, Ayurveda is India’s traditional system of medicine, and is believed to be around 5,000 year old. It is considered to be the longest practiced system of medicine in the world!
Ayurveda is a science of self-healing through diet, lifestyle, yoga, meditation, breathing practices, herbs, periodic cleanses and rejuvenation.
It is simply the art of daily living in harmony with the laws of nature.
Ayurveda is very user friendly and meets the unique individual where they are at!