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Fear, Faith, Sattva…and Mi Sueño Casa!

Hola Amigos! This is a blog about an experience I had moving to Costa Rica, letting fear get the best of me but poco o poco (little by...

Nature as my Altar

Hola and Namaste everyone, I write this as I sit on my front porch listening to the calmness of the rushing ocean waves and the mantra of...

The Blessings of Jengibre!

My husband often accuses me of being ginger obsessed. Whenever I am feeling low energy or having trouble with digestion, my first go to...

Stress Relief- through Ayurveda

Greetings Everyone, Hope this finds you well! My thoughts are with you and I send love out to the entire Universe during these somewhat...

Ayurveda in the land of Pura Vida

by Bhakti Hola and Namaste! Wow what a trip it has been thus far! My teacher once said to me “Bhakti, things don’t come easy for you but...