Hola Amigos! This is a blog about an experience I had moving to Costa Rica, letting fear get the best of me but poco o poco (little by...

Hola and Namaste everyone, I write this as I sit on my front porch listening to the calmness of the rushing ocean waves and the mantra of...

My husband often accuses me of being ginger obsessed. Whenever I am feeling low energy or having trouble with digestion, my first go to...